Our Favorite Essential Oil Recipes for Fall


Fall is often known as a time of harvest, a time to gather together with friends and family, and a time to enjoy hearty food that will keep us warm, inside and out. Essential oils like Clove, Ginger, and Cinnamon are commonly used in essential oil recipes during autumn time because of their spicy, warm scents and flavors. Herbaceous oils like Oregano, Rosemary, and Basil are a popular choice when cooking rich or hearty meals. If you are looking for some warm, filling, and flavorful recipe ideas for autumn, take a look at some of our favorite essential oil recipes for fall. 


Glazed Spicy Sweet Potatoes

The colors and flavors of fall are in full swing with this essential oil recipe. The perfect companion for ham, turkey, stuffing, or any traditional fall foods, these potatoes offer a sweet and spicy flavor that pairs well with anything savory. Using Cinnamon Bark and Ginger oil, these Glazed Spicy Sweet Potatoes provide a hearty, filling side dish for any autumn meal that everyone at the table is sure to love. 


Italian Bread Dip with Essential Oils

If you are looking for a creative appetizer to accompany your next fall meal, this simple Italian Bread Dip is an easy essential oil recipe you can whip up in just a few minutes. Whether you are getting ready to enjoy a classic spaghetti dinner, use your family’s secret lasagna recipe, or just want a little taste of Italy, this bread dip will prepare your palate and get you in the mood for Italian. With all of your favorite Italian flavors, including doTERRA Oregano oil, this tasty appetizer is the perfect start to any dinner. 


doTERRA On Guard® Pumpkin Smoothie

Are you someone who goes crazy for pumpkin-flavored treats as soon as October 1st hits? If so, you’ll definitely want to try this essential oil recipe that combines the delectable taste of pumpkin pie with the doTERRA On Guard® Protective Blend for the ultimate autumn treat. This doTERRA On Guard Pumpkin Smoothie is a simple way to get your pumpkin fix, while enjoying the immune-supporting benefits of doTERRA On Guard. 


Cinnamon Apple Chips

As you can tell, Cinnamon oil is a favorite for fall essential oil recipes because of its distinct smell and taste that radiates the essence of the season. If you are looking for more ways to use Cinnamon essential oil this fall, try these Cinnamon Apple Chips with doTERRA essential oils. You’ll soon find that this sweet snack offers a guilt-free alternative to a bag of potato chips.  


Italian Chicken Soup

When the chilly autumn winds start to blow, you might find yourself craving a bowl of warm hearty soup for dinner. Look no further than this savory essential oil recipe, full of vegetables and fresh flavors that are sure to warm you up when the temperature starts to drop. With delicious veggies and savory essential oils, this Italian Chicken Soup with Oregano oil will soon make its way onto your list of favorite recipes.


Roasted Marinara Sauce

Warm, filling pasta dishes are often a go-to in the fall time, especially when tasty vegetables are in season. This essential oil recipe may soon become a staple in your home with all of its fresh ingredients, and a delicious infusion of doTERRA Basil and Oregano oil. For a filling, flavorful sauce that tastes good over any noodles, try this Roasted Marinara Sauce recipe today!


Healthy Cinnamon Apple Cake

While we don’t typically hear the words “healthy” and “cake” in the same sentence, this Healthy Cinnamon Apple Cake is a delicious exception to the rule. With healthy ingredients like apples, oranges, walnuts, and more, this essential oil recipe provides a guilt-free solution for enjoying a piece of cake.

As this tasty treat is baking in the oven, it will fill your home with the comforting and inviting scents of autumn. When it’s ready, you’ll want to curl up with a soft blanket, a glass of milk, and a good book. A scrumptious and healthy choice for breakfast as well, this cinnamon apple cake is the perfect snack any time you are craving something sweet. 


Essential Oil Apple Pie

A favorite dessert any time of year, this essential oil recipe for Apple Pie pairs perfectly with savory, spicy, and hearty fall foods. The refreshing taste of Lemon essential oil keeps this dessert light—which can be helpful when you are eating a lot of bread, potatoes, soup, and other heavy meals. So whether you are entertaining guests, celebrating a special occasion, or just want a little treat after dinner, this traditional recipe with an invigorating burst of Lemon oil is the perfect choice. For nights when you want a little extra sweetness, pair this apple pie with a few scoops of vanilla ice cream. 


Essential Oil Pumpkin Cookies

For an essential oil recipe that screams, “I love fall!” from the first bite, give these essential oil Pumpkin Cookies a try. Another way to get your pumpkin fix, this recipe uses Cinnamon, Ginger, and Clove essential oils to infuse the flavors of autumn into little morsels of goodness. Sure to stimulate your senses, these warm, spicy essential oil cookies taste as good as they smell, and encompass everything we love about fall. 


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