dōTERRA On Guard® Pumpkin Smoothie
Fall in love with the flavors of fall with this delicious treat infused with doTERRA On Guard Protective Blend.
Ingredients
1 cup almond milk (or milk of choice)
½ cup pumpkin puree
½ cup vanilla yogurt
2 frozen bananas
1 teaspoon vanilla extract
1 teaspoon pumpkin pie seasoning
2–3 drops doTERRA On Guard® Protective Blend
1 cup ice
Instructions
- Combine all ingredients into blender and blend until smooth.
- If desired, add some whipped cream and sprinkle with cinnamon.
Tip: For a vegan recipe, replace the milk and yogurt with one can of coconut milk.
Servings:4
Prep Time:5 min
Cook Time:1 min
Difficulty:Easy
Ingredients:
1 cup almond milk (or milk of choice)
½ cup pumpkin puree
½ cup vanilla yogurt
2 frozen bananas
1 teaspoon vanilla extract
1 teaspoon pumpkin pie seasoning
2–3 drops doTERRA On Guard Protective Blend
1 cup ice
Instructions:
- Combine all ingredients into blender and blend until smooth.
- If desired, add some whipped cream and sprinkle with cinnamon.
Tips:
For a vegan recipe, replace the milk and yogurt with one can of coconut milk.