Origin: a Latin derivative
meaning "Gift of the Earth."
1 cup almond milk (or milk of choice)
½ cup pumpkin puree
½ cup vanilla yogurt
2 frozen bananas
1 teaspoon vanilla extract
1 teaspoon pumpkin pie seasoning
2–3 drops doTERRA On Guard® Protective Blend
1 cup ice
Tip: For a vegan recipe, replace the milk and yogurt with one can of coconut milk.