Healthy Living

Using essential oils as part of your yoga practice can enhance the benefits.

Follow these seven steps, and you’re guaranteed to have the skin you’ve always wanted.

Sadly, operating in stressed-out mode has become a norm in modern culture. Since there is no way to avoid stress entirely, the goal is to improve your ability to cope with life’s stressful events.

When Vera Taylor and Kathy Brooke accompanied by several other Australian families, headed to Demazong Academy in Sikkim, India, with over 440 pounds of computers, books, and school supplies, some of their most precious cargo came in 15mL and 5mL bottles.

When it comes to physical fitness, winter is the season of excuses.