Origin: a Latin derivative
meaning "Gift of the Earth."
A healthy body works like body armor, protecting us from threats that constantly bombard us. We come into contact with environmental and seasonal threats every day amid all of our activities. We don’t pay much attention to the intricate functions of our bodies until something slips through a crack in the armor, making us feel like we need an extra boost.
With the right tools, you can give your body what it needs to stay strong all season.
Maintaining a strong body requires several elements to come together in harmony—things like diet, exercise, stress, sleep, toxins, and medical care must all be addressed properly in order for the body to work as it should.
Fueling your body with the nutrients it needs is the foundation of lifelong health and vitality. Eating right supports a strong immune system function.
Regular physical activity is important in staying strong all season. Nearly every system of the body, from cardiovascular to respiratory, benefits from physical activity.
If you want to stay strong all season, you need to rest and manage stress. Use these products to help you create an atmosphere that encourages rest and relaxation.
A “toxin” is any substance that places undue stress on the body and vital organs. Reducing your toxic load helps your body function smoothly so you can stay strong all season.
When taken internally, essential oils can support the proper function of different body systems on a daily basis, including supporting feelings of clear breathing and protecting against environmental threats.*
A relationship with a trusted medical professional is one of the foundational pillars of lifelong health. Developing a relationship with medical professionals is crucial so you can be proactive instead of reactive about necessary medical care.
doTERRA is committed to empowering you to protect yourself and your family. That’s why we’ve created the Strong All Season Education Series—brand new videos and content from expert presenters who talk about the best ways to protect and strengthen your family while responding to your environment. You don’t want to miss it!
Show us how you and your family are staying strong this season by using the hashtags #StrongAllSeason, #doTerraEducation, and #doTerraKids. Want to see what other people are sharing? Visit https://walls.io/strongallseason
As you know, environmental threats can travel, moving in and out of the body through exposure pathways. They enter the body through the mouth, ears, nose, eyes, and skin. They exit through excrement, sneezing, coughing, or pores in the skin. Stopping the movement along these pathways is critically important—and fortunately, it’s also simple.
You already know how to minimize your exposure pathways. It’s all the things your mom told you to do: wash your hands, cover your mouth when you cough, keep your room clean, and don’t touch your eyes or pick your nose.
So, what can you do to support your immune system and stay strong all season?
There are three basic steps to help you stay well:
The first thing to do is limit the exposure pathways in and out of your body. Thoroughly washing your hands is the best way to protect yourself and others from environmental threats. Essential oils are an excellent way to keep yourself, your space, and your air clean.
Tips: Wash your hands frequently, diffuse essential oils to help cleanse the air, keep your household surfaces clean, cover your mouth when you cough and sneeze, and stay at home if you feel unwell.
Pure-fection in a bottle
Stop and take a breath
When in doubt, get your Frankincense out
Better with Copaiba
Let Melissa take care of it
A healthy body needs a good night’s rest
Get the good stuff inside
Cool and Collected
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.