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Eat Right

Proper Nutrition and Fuel

How you fuel your body is foundational for lifelong health and vitality. A balanced whole-food diet that minimizes processed foods and is complemented by the right nutritional supplements provides the essential macronutrients, vitamins, and minerals your body needs to function at its peak.

Whether or not you get these nutrients directly impacts the other components of healthy lifestyle behaviors. Proper nutrition provides the energy for daily exercise and recovery. It can help proper rest habits, regulate stress levels, reduce consumed toxins, and support the proper function of body systems. These benefits maintain our long-term health so that the need for self-care and medical attention is minimized.

Eating Right to Stay Strong All Season

Proper nutrition and a healthy gut are both vital to staying strong all season. Your body has a lot to do in order to keep itself—and you—running smoothly. When you feed it a well-rounded, nutrient-rich diet, supplementing where needed, your body will thank you.

Consider trying some of the following products to help you stay strong all season:

doTERRA Lifelong Vitality Pack®

Live younger, longer

  • Take four capsules of Alpha CRS®+, Microplex VMz®, and xEO Mega® with food every day to promote energy, health, and lifelong vitality.*
  • When you’re traveling or just on the go, take doTERRA Lifelong Vitality Pack Sachets with you to stay on track with your wellness goals.*

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PB Assist®+

A powerful probiotic

  • Take one double-layer PB Assist+ capsule three times daily with food for 10 days each month to promote the colonization of friendly digestive flora.*
  • Try using PB Assist+ more frequently or for extended periods of time when your digestive flora has been compromised by stressors.
  • Use PB Assist+ when traveling to boost digestive immunities—or once a day as an ongoing maintenance program for occasional digestive discomfort.*

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PB Assist Jr.

Kids are happy, mom is happy

  • Give your kids one sachet of PB Assist Jr each day for a fun and tasty way of integrating probiotics into your kid’s daily routines.*
  • Pour the contents of a PB Assist Jr sachet directly into the mouth or mix with four ounces of water, juice, or your child’s favorite beverage and drink it immediately.
  • Mix the contents of the PB Assist Jr sachet with your child’s favorite foods, such as yogurt, smoothies, or breakfast cereal. (Don’t mix with hot water.)

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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