Healthy Living

Gua sha (pronounced “gwa shah”) is an ancient Chinese technique. In its most basic form, gua sha involves using a flat, smooth tool to scrape the surfaces of the body.

The best thing you can do for your skin, is going natural.

Want to change up your TrimShake smoothie? Get inspired with this list of recipes.

Check out some of the best essential oils for a sugar detox to help you stick to your goals and successfully go off sugar.

If you know doTERRA, you’ve probably heard of our skincare collections. Each of our skincare products has been thoughtfully designed to fulfill your body’s needs.

Using essential oils as part of your yoga practice can enhance the benefits.