Healthy Living

Rewarding yourself in simple ways for small accomplishments can go a long way

Check out some of the best essential oils for a sugar detox to help you stick to your goals and successfully go off sugar.

Take this 10-day challenge to change up the way you clean.

Gua sha (pronounced “gwa shah”) is an ancient Chinese technique. In its most basic form, gua sha involves using a flat, smooth tool to scrape the surfaces of the body.

Lemon, Lavender, and Peppermint are great oils for those just starting out in doTERRA.

Follow these seven steps, and you’re guaranteed to have the skin you’ve always wanted.