Preparing for bedtime has never been easier with the convenience, quick absorption, and smooth application of the doTERRA Serenity Stick + Valerian. doTERRA Serenity® Restful Blend includes CPTG® Lavender essential oil known to be soothing to the skin when applied topically while delivering a comforting, grounding aroma that contributes to an environment of restful sleep. The stick combines the restful blend with Valerian essential oil to help create an atmosphere that gently entices comfort and relaxation when practicing healthy sleep hygiene. The aroma of the doTERRA Serenity Stick + Valerian provides a soft, restful, and calming ambience and is free from parabens, phthalates, and synthetic fragrances.
doTERRA Serenity Sleep System
doTERRA Serenity Restful Blend is a part of the doTERRA Serenity Sleep System which also includes doTERRA Serenity Restful Blend Softgels and the doTERRA Serenity Stick + Valerian.
Recent epigenetics testing suggests this system† :
† Epigenetics is the study of how your behaviors and environment can cause changes that affect the way your genes work.
Preparing for bedtime has never been easier with the convenience, quick absorption, and smooth application of the doTERRA Serenity Stick + Valerian. doTERRA Serenity® Restful Blend includes CPTG® Lavender essential oil known to be soothing to the skin when applied topically while delivering a comforting, grounding aroma that contributes to an environment of restful sleep. The stick combines the restful blend with Valerian essential oil to help create an atmosphere that gently entices comfort and relaxation when practicing healthy sleep hygiene. The aroma of the doTERRA Serenity Stick + Valerian provides a soft, restful, and calming ambience and is free from parabens, phthalates, and synthetic fragrances.
doTERRA Serenity Sleep System
doTERRA Serenity Restful Blend is a part of the doTERRA Serenity Sleep System which also includes doTERRA Serenity Restful Blend Softgels and the doTERRA Serenity Stick + Valerian.
Recent epigenetics testing suggests this system† :
† Epigenetics is the study of how your behaviors and environment can cause changes that affect the way your genes work.
Promotes a peaceful environment with its calming, relaxing aroma. Was used by ancient Egyptians and Romans in baths, food, and perfumes.
Provides a warm, woody scent and promotes a grounded atmosphere.
Promotes a calming and restful environment. Has been clinically studied as part of a restful sleep protocol.
Helps create a relaxing atmosphere.
Cultivates a positive, uplifting atmosphere. Is derived from the star-shaped flowers of the tropical ylang ylang tree. Is a common component in perfumes and religious and wedding ceremonies.
Provides a joyful aroma and promotes a positive environment. Was once known as a symbol of joy and happiness in ancient cultures.
Soothes the skin when applied topically. Has been nicknamed the plant’s physician because of its positive effects on nearby flora.
Provides a sweet, woody, and grounding aroma.
Is a perfect addition to a calming massage. Is derived from a deep-rooted grass that prevents erosion and stabilizes soil.
Video disabled by your privacy settings
Better Sleep for a Better Workout—doTERRA Serenity
Learn more about the soothing benefits of doTERRA Serenity and how it can help you chase your goals.
Apply to the insides of the wrists, back of the neck, chest, and bottoms of the feet as needed when preparing for rest.
Avoid applying to the face. Avoid contact with eyes. For external use only. If irritation occurs, discontinue use.
Learn how to enjoy the doTERRA Serenity Stick + Valerian as you relax into sleep.
Delve into the science and benefits of sleep in this free, self-paced, online course. Plus, explore how essential oils and other natural products can promote relaxation and create an optimal sleep environment.
Countless physiological processes and health components—like eating habits, exercise, and mental well-being—are influenced by sleep quantity and quality. Discover how to manage your sleep.
Learn why you might not be getting your best rest, which essential oils you can use to create a restful environment, and how you can support proper rest with other popular doTERRA products.
