Uses

Helichrysum Touch

• Apply to the skin to reduce the appearance of blemishes.
• Add to your daily skincare routine.
• Massage into the temples and back of the neck for a soothing sensation.

Frankincense Touch

• Rub on the hands, neck, or bottoms of the feet for a soothing, warming effect.
• Apply topically to help reduce the appearance of skin imperfections.
• Massage on the temples throughout the day.
• Roll on the pulse points and forehead while practicing yoga or meditation.

Copaiba Touch

• Apply topically to help keep the skin clean and clear.
• Roll on to moisturize the skin.

Lavender Touch

• Apply to the temples or back of the neck for a calming, relaxing effect.
• Rub on the bottoms of the feet before bedtime.
• Apply to occasional skin irritations.

doTERRA Passion

• Diffuse in the morning to start the day with an energized, enthusiastic atmosphere.
• Apply to the pulse points and heart throughout the day as you cultivate creativity.

doTERRA Cheer

• Diffuse at home, work, or school.
• Add a few drops to your favorite passive or car diffuser.
• Inhale directly from the palms.

Peppermint

• Diffuse or place a drop in the palm of your hand and inhale.
• Take 1–2 drops in a Veggie Cap to help alleviate occasional stomach upset.*
• Add a drop to a favorite recipe.

Wild Orange

• Mix with water in a spray bottle and spritz on surfaces for a cleansing boost.
• Add a drop to your water every day for a burst of flavor and to promote overall health.*
• Diffuse for an uplifting aroma and to freshen the air.
• Place 1–2 drops in the palm of your hand, rub your hands together, cup them over your mouth and nose, and inhale deeply for an energizing boost.

DigestZen Touch

• Take on a road trip for sweet, minty, and calming aroma.
• Apply to the stomach or bottoms of the feet after eating a large meal.
• Roll on the stomach before flying or going on a road trip as part of a massage.

Tamer

• Keep in your purse, briefcase, or child’s backpack.
• Take on long road trips.
• Apply to the stomach or bottoms of the feet after eating a large meal.

Roman Chamomile

• Add 1–2 drops to your favorite moisturizer, shampoo, or conditioner to promote youthful-looking skin and hair.
• Mix 1–2 drops with herbal teas or hot drinks to soothe the body.*
• Diffuse or apply to the bottoms of the feet at bedtime.