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Discover Solutions: Cinnamon Bark

Cinnamon Bark Essential Oil

Cinnamomum zelyanicum

The sweet, spicy aroma of cinnamon is loved around the world. Cinnamon Bark oil supports healthy circulation, immunity, and the health of the urinary tract and kidneys.* Experimental research has shown that it also supports healthy metabolic function when taken internally.* 


Usage Tips:

  • Put two drops in an empty veggie capsule to help maintain a healthy immune system.*
  • Place on drop of Cinnamon Bark essential oil in hot water or tea and drink slowly to soothe your irritated throat.*
  • Put 2–3 drops in a spray bottle with water and white vinegar for a quick and effective cleaning spray. 
  • During your nightly routine, add one drop to two ounces of water and gargle for an effective mouth rinse. 
  • Dilute with doTERRA Fractionated Coconut Oil and use as a warming massage for cold, achy joints during wintertime.

Cinnamon bark and bottle of Cinnamon essential oil. Wondering about the benefits of Cinnamon essential oil? Cinnamon bark oil has benefits and uses for health, massage, cooking, and more.

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Which Cinnamon Essential Oil Is Best?

There are approximately 250 varieties of cinnamon trees that grow around the world, but true cinnamon, Cinnamomum zeylanicum, is considered the finest of these. doTERRA Cinnamon Bark essential oil is distilled from true cinnamon trees grown and harvested in Madagascar and Tanzania, where growing conditions contribute to an essential oil with a higher concentration of cinnamaldehyde.

Cinnamaldehyde supports the health of the gastrointestinal tract* and gives Cinnamon its strong cleansing properties.

How Do You Use Cinnamon Bark Essential Oil?

To take Cinnamon internally, add 1-2 drops of Cinnamon in a veggie capsule, your morning mug of tea, or a glass of water to encourage overall health and support weight management efforts.

Cinnamon freshens breath and helps maintain clean and healthy-looking teeth. For an effective mouth rinse, add one drop of Cinnamon to two ounces of water and gargle.

Cinnamon essential oil bottle on a plate next to fresh cinnamon spices. Can you eat Cinnamon oil? When used in appropriate amounts, Cinnamon essential oil can be used in cooking to flavor food and beverages.

What Is Cinnamon Oil Used For?

One of the lesser known benefits of Cinnamon Bark essential oil is its powerful cleansing ability. It can be used to make a natural surface cleanser by combing with water and white vinegar.

Since Cinnamon is such a strong oil, it should always be diluted for topical use—using doTERRA Fractionated Coconut Oil, for example. The high content of cinnamaldehyde in Cinnamon creates a warming sensation on the skin, perfect for massaging cold and achy joints, but it can irritate the skin if not diluted properly.

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Cinnamon-Bark Infographic

Bottle of Cinnamon essential oil next to fHow can I use Cinnamon essential oil? Cinnamon oil can be used to add flavor to food, for household cleaning, to create a soothing massage, and more.

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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