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Most recent blog posts

Science Blog / Scientific Insight

Everything You Need to Know About Lavender Essential Oil: Benefits, Properties, Uses, and Research

February 16, 2026
Discover lavender essential oil benefits, chemical properties, and research. Learn proper uses, safety guidelines, and applications from doTERRA's Dr. Stevens.
Science Blog / Scientific Insight

The Science Behind Fragrance Oils and Essential Oils: A Comprehensive Analysis

February 9, 2026
Discover the scientific differences between fragrance oils and essential oils: extraction methods, chemical composition, safety standards, and market analysis.
Product Blog / Healthy Living

How to Use a Castor Oil Pack: A Simple Self Care Ritual

February 3, 2026
Whether you are looking to slow down, feel more at ease, or add a new ritual to your self care routine, a castor oil pack offers a simple way to be intentional with your care.
Product Blog / Healthy Living

How Your Body Handles Stress, Energy, and Healthy Blood Sugar Levels and Why It Matters

January 29, 2026
Metabolic flexibility is simply the body’s ability to shift between fuel sources and energy demands without strain. It is how efficiently your body responds to stress, meals, movement, and rest.
Product Blog / Product Spotlight

MetaPWR Essential Oil

January 28, 2026
For those interested in learning more about digestive support, our blog “Gentle Daily Habits That Support Digestion After the Holidays” explores practices that help reduce digestive strain and create a strong wellness foundation.
Science Blog / Scientific Insight

Why Digestive Load Determines How the Body Handles Everything Else

January 20, 2026
In clinical practice, it is common to see people approach detox with urgency. There is often a strong desire to clear, cleanse, or reset the body as quickly as possible. While understandable, this approach can miss a more important starting point.
Product Blog / Healthy Living

Finding Calm in the Chaos

December 11, 2025
Each essential oil in the Adaptiv blend contributes something meaningful, and together they create an aroma that is both soothing and uplifting.

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