Health & Wellness

The SMILES trial opens up new queries about what we eat and how we feel.

It is common knowledge that Lavender has soothing effects.

Joyfulness and positive social relationships may have a profound influence on our health and lifespan.

Children are physiologically designed with the capacity for physical fitness.

Individuals are genetically inclined to be better at either muscular strength or endurance.

Laughter may be an effective exercise tool.