Weight Loss & Wellness

Telomeres are found on the end of our DNA, where they protect our chromosomes from deterioration that can result in increased risk for chronic disease.

Exercise is one of the pillars of a healthy lifestyle, but in isolation, it cannot solve all of our health concerns.

Full-term birth is best for the proper development and survival of infants. After conducting a systematic review of the scientific literature,

Eating out has become a part of our culture, so much so, that for the first time in history Americans now are spending more money on eating out than they do on groceries.

Smartphones are one of the marvels of modern technology.

Dr. Hill asserts that what you feel emotionally becomes how you feel physically.