Health & Wellness

Peppermint may hvae a positive influence on athletic performance.

Contemporary research is beginning to uncover how strength training can help support well-being in a variety of new ways, particularly mental well-being.

Research shows that core strength can help improve daily living, especially for the elderly.

Let’s look at some skin science. The skin is composed of many layers. The outermost layer is called the stratum corneum, which is composed of dead keratinized cells surrounded by intercellular glycolipids.

doTERRA’s response to minimizing toxic load is unlike any conventional cleanse.

“Antioxidants” is one of the hot terms in contemporary nutrition, and for good reason.