Health & Wellness

Have you ever wondered why a simple smell can provoke a strong emotion or trigger a specific memory? I know the smell of fresh homemade bread reminds me of my sweet mother.

Let’s look at some numbers. The human body has an estimated 37 trillion cells

This short guide is geared toward the beginner to provide tips on how to start using oils to support men's health.

For many teens, maintaining clear skin can be a challenge.

Cinnamon has a host of metabolic support properties when consumed.

We’ve heard “breaking your body’s fast” jumpstarts your metabolism, but what does science say?