Health & Wellness

Food labels can be misleading and often alter our normal daily eating habits because of a perceived difference in energy density.

According to the U.S. Department of Agriculture, the potato is the #1 most consumed vegetable in the country.

Peppermint may hvae a positive influence on athletic performance.

Much like yoga, the use of essential oils aims to support the well-being of the body, mind, and spirit.

You are what you absorb!

Scientists and psychologists have spent centuries trying to understand the phenomena we refer to as emotions.