dōTERRA Connection 2023 | Becoming—Zen Zone

Be Here, Now with Ruth Gough

Blue Diamond

Give yourself permission to experience things as they are, witnessing the present moment. Join Ruth in a guided meditation with gentle nature and instrumental sounds. Pair with Shinrin-Yoku^™ essential oil blend.

Length: 16 minutes

Acceptance Is Peace with Kelly Mallinson

Blue Diamond

Find inner peace and love through a self-reflective practice of discovery. Go with Kelly on a self-healing journey with gentle nature and instrumental sounds. Pair with doTERRA Console^® essential oil blend.

Length: 13 minutes

Grounding Your Energy with Megan Newmans

Diamond

Breathe deep and ground yourself with this energy-healing sound bath. Let Megan guide you through her sound bath sensory experience. Pair with Shinrin-Yoku^™ or Adaptiv^® essential oil blends.

Length: 12 minutes

Embody Joy with Jennifer Pansa Rohr

Blue Diamond

Remind yourself of the joy within and reflect through a lens of self-love and freedom. Travel with Jenn on a visual sensory experience with gentle instrument sounds. Pair with doTERRA Cheer^® essential oil blend.

Length: 11 minutes

Lakeside Sensory Experience

Settle into a lakeside with this uplifting, nature-filled, self-guided adventure. Pair with Shinrin-Yoku^™ essential oil.

Length: 15 minutes

Heavy Rain Sensory Experience

Find peace in heavy rainfall during this self-guided meditation. Pair with doTERRA Console^® or Adaptiv^® essential oil blends.

Length: 15 minutes

Rain and Thunder Sensory Experience

Center yourself and calm your mind through this self-guided meditation. Pair with Adaptiv^® essential oil blend.

Length: 15 minutes

Sand and Waves Sensory Experience

Escape to a private, calming beach with this self-guided meditation. Pair with Adaptiv^® or doTERRA Cheer^® essential oil blends.

Length: 15 minutes