How to Choose a Blend


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  • Identify the emotion you might be feeling on the emotional aromatherapy wheel.
  • Select the corresponding essential oil blend that is right for you. (You may find that two or more blends are appropriate to balance your varied emotions at any given moment.)

As essential oil chemistry is naturally complex and each person is unique in their response to specific aromas, you may also personalize your aromatherapy applications by using single dōTERRA® essential oils from the aromatic plant families corresponding to the emotions found on the system wheel—naturally safe and simple.

A—Can be used aromatically

T—Can be used topically

N—Can be used topically with no dilution (NEAT)

S—Dilute for young or sensitive skin (SENSITIVE)

CAUTION: Do not use essential oils in eyes, ears, or nose. To dilute, use doTERRA Fractionated Coconut Oil, olive oil, or other carrier oil.

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