Lavender-Blueberry-Banana-Coconut Ice cream shake


Submitted by Amanda Cespedes, Utah
 
“I saw a recipe for lavender-blueberry-banana bread but didn't want to wait an hour to taste all those wonderful flavors, so I made a shake!”
 
Ingredients:
1 cup vanilla coconut milk ice cream
½ banana
¼ cup blueberries
½ teaspoon raw honey
2 cups full fat coconut milk Sprinkle of cinnamon
4–6 drops Lavender or Lemon essential oil
 
Tip: Freeze fruit for a thicker consistency. For low fat coconut milk, combine 1 cup water with 1 cup coconut milk
 
Directions:
  1. Using a blender, blend all ingredients together until smooth.
  2. Serve in tall glasses.

Lavender-Blueberry-Banana-Coconut Ice Cream Shake

Servings:3-4

Prep Time:5 min

Cook Time:0 min

Difficulty:Easy

Ingredients:

  • 1 cup vanilla coconut milk ice cream
  • ½ banana
  • ¼ cup blueberries
  • ½ teaspoon raw honey
  • 2 cups full fat coconut milk Sprinkle of cinnamon
  • 4–6 drops Lavender or Lemon essential oil

Instructions:

  1. Using a blender, blend all ingredients together until smooth.
  2. Serve in tall glasses.

Tips:

Freeze fruit for a thicker consistency. For low fat coconut milk, combine 1 cup water with 1 cup coconut milk

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