Glazed Spicy Sweet Potatoes


This side dish adds a vibrant, tropical flavor to any meal. This is truly one of the best ways to make your sweet potatoes even sweeter.

Yield: 4 Servings

 

INGREDIENTS:

4 tablespoons butter, melted

4 tablespoons honey Juice of

1 lime

2 teaspoons ground allspice

8 drops doTERRA Cinnamon Bark essential oil

5 drops doTERRA Ginger essential oil

2 pounds orange-fleshed sweet potatoes, peeled and cut into ½-inch thick slices

Kosher salt and freshly ground black pepper to taste

Fresh thyme sprigs for garnish (optional)

 

Tip: The sweet potatoes can be prepared in advance and then reheated in the oven to heat through.

 

DIRECTIONS:

  1. Preheat oven to 425 degrees (400 convection).
  2. Coat large baking dish or roasting pan with oil.
  3. In large bowl, stir butter, honey, lime juice, allspice, and Cinnamon and Ginger oils together until blended.
  4. Add sweet potato slices and toss to coat before placing on baking pan in a single layer.
    Note: If a bowl large enough to mix everything together isn’t available, place the potatoes on the baking pan and pour the glaze over the potatoes, tossing on the pan to coat as evenly as possible.
  5. Arrange the slices in a single layer in prepared dish or pan.
  6. Season potatoes with salt and pepper.
  7. Bake the sweet potatoes for 10 minutes and then stir to coat with glaze.
  8. Continue baking another 10–15 minutes or until tender and slightly caramelized.
  9. Transfer to bowl and garnish with fresh thyme leaves, if desired.

Glazed Spicy Sweet Potatoes

Servings:4

Prep Time:15 mins

Cook Time:25 mins

Difficulty:Easy

Ingredients:

  • 4 tablespoons butter, melted
  • 4 tablespoons honey Juice of
  • 1 lime
  • 2 teaspoons ground allspice
  • 8 drops doTERRA Cinnamon Bark essential oil
  • 5 drops doTERRA Ginger essential oil
  • 2 pounds orange-fleshed sweet potatoes, peeled and cut into ½-inch thick slices
  • Kosher salt and freshly ground black pepper to taste
  • Fresh thyme sprigs for garnish (optional)

Instructions:

  1. Preheat oven to 425 degrees (400 convection).
  2. Coat large baking dish or roasting pan with oil.
  3. In large bowl, stir butter, honey, lime juice, allspice, and Cinnamon and Ginger oils together until blended.
  4. Add sweet potato slices and toss to coat before placing on baking pan in a single layer.
    Note: If a bowl large enough to mix everything together isn’t available, place the potatoes on the baking pan and pour the glaze over the potatoes, tossing on the pan to coat as evenly as possible.
  5. Arrange the slices in a single layer in prepared dish or pan.
  6. Season potatoes with salt and pepper.
  7. Bake the sweet potatoes for 10 minutes and then stir to coat with glaze.
  8. Continue baking another 10–15 minutes or until tender and slightly caramelized.
  9. Transfer to bowl and garnish with fresh thyme leaves, if desired.

Tips:

The sweet potatoes can be prepared in advance and then reheated in the oven to heat through.

There are no customer reviews yet.

Average Rating Rate / Comment

How would you rate this post?

dōTERRA welcomes your thoughtful comments!

Comments are limited to 200 characters, reviewed for approval, and posted once approved.

200 characters remaining
Your feedback about this page is valued and carefully considered.
 
200 characters remaining