Banana Sushi


This recipe is so much fun to make and even more fun to eat. Kids and adults alike will love the whimsy.


Peanut Butter Wild Orange Sushi

Ingredients
1 banana
Natural peanut butter
Dark chocolate chips
Shredded coconut
Flaked sea salt (finishing salt)
1 drop Wild Orange oil

Instructions

  1. With a spoon, spread peanut butter over top half of banana.
  2. Sprinkle sea salt and then coconut.
  3. Melt small amount of chocolate chips in microwave, stirring occasionally until glossy.
  4. Put one drop of Wild Orange oil into chocolate, stirring to mix.
  5. With a spoon, drizzle chocolate over banana. 

Raspberry Lime Sushi
Ingredients
1 banana
Fresh raspberries, sliced in half 
white chocolate
Chia seeds
1 drop Lime oil

Instructions

  1. Melt small amount of white chocolate chips in microwave, stirring occasionally until glossy.
  2. Put one drop of Lime oil into chocolate, stirring to mix.
  3. With a spoon, carefully spread white chocolate over top half of banana.
  4. Sprinkle chia seeds, then gently press raspberries over the top, convex side up, flattening slightly to look like nigiri.

Dark Chocolate Chia Cardamom Sushi
Ingredients
1 banana
Dark chocolate chips
Chia seeds
Chopped pistachios
1 toothpick Cardamom oil

Instructions

  1. Melt dark chocolate chips in microwave, stirring occasionally until glossy.
  2. Put one toothpick dipped in Cardamom oil into chocolate, stirring to mix.
  3. With a spoon, carefully spread chocolate over top half of banana.
  4. Sprinkle chia seeds, then chopped pistachios. Add flaked sea salt if desired.

To finish: Place bananas in freezer and freeze for about an hour. Transfer sushi to serving platter and slice, removing pointed ends. 

Tip: When serving, make available pairs of chopsticks and little dishes of "soy sauce" and other sushi "condiments," such as chocolate, caramel, almond butter, raw sugar, chia seeds, raw honey, and so on. 


Peanut Butter Wild Orange Banana Sushi

with Wild Orange essential oil

Servings:10–12

Prep Time:20 min

Cook Time:0 min

Difficulty:Easy

Ingredients:

Peanut Butter Wild Orange 
1 banana
Natural peanut butter
Dark chocolate chips
Shredded coconut
Flaked sea salt (finishing salt)
1 drop Wild Orange oil

Instructions:

  1. With a spoon, spread peanut butter over top half of banana.
  2. Sprinkle sea salt and then coconut.
  3. Melt small amount of chocolate chips in microwave, stirring occasionally until glossy.
  4. Put one drop of Wild Orange oil into chocolate, stirring to mix.
  5. With a spoon, drizzle chocolate over banana.
  6. Place bananas in freezer and freeze for about an hour.
  7. Transfer sushi to serving platter and slice, removing pointed ends.

Tips:

When serving, make available pairs of chopsticks and little dishes of "soy sauce" and other sushi "condiments," such as chocolate, caramel, almond butter, raw sugar, chia seeds, raw honey, and so on. 


Raspberry Lime Sushi

with Lime essential oil

Servings:10–12

Prep Time:20 min

Cook Time:0 min

Difficulty:Easy

Ingredients:

1 banana
Fresh raspberries, sliced in half 
White chocolate
Chia seeds
1 drop Lime oil

Instructions:

  1. Melt small amount of white chocolate chips in microwave, stirring occasionally until glossy.
  2. Put one drop of Lime oil into chocolate, stirring to mix.
  3. With a spoon, carefully spread white chocolate over top half of banana.
  4. Sprinkle chia seeds, then gently press raspberries over the top, convex side up, flattening slightly to look like nigiri.
  5. Place bananas in freezer and freeze for about an hour.
  6. Transfer sushi to serving platter and slice, removing pointed ends.

Tips:

When serving, make available pairs of chopsticks and little dishes of "soy sauce" and other sushi "condiments," such as chocolate, caramel, almond butter, raw sugar, chia seeds, raw honey, and so on. 


Dark Chocolate Chia Cardamom Sushi

with Cardamom essential oil

Servings:10–12

Prep Time:20 min

Cook Time:0 min

Difficulty:Easy

Ingredients:

1 banana
Dark chocolate chips
Chia seeds
Chopped pistachios
1 toothpick Cardamom oil

Instructions:

  1. Melt dark chocolate chips in microwave, stirring occasionally until glossy.
  2. Put one toothpick dipped in Cardamom oil into chocolate, stirring to mix.
  3. With a spoon, carefully spread chocolate over top half of banana.
  4. Sprinkle chia seeds, then chopped pistachios. Add flaked sea salt if desired.
  5. Place bananas in freezer and freeze for about an hour.
  6. Transfer sushi to serving platter and slice, removing pointed ends.

Tips:

When serving, make available pairs of chopsticks and little dishes of "soy sauce" and other sushi "condiments," such as chocolate, caramel, almond butter, raw sugar, chia seeds, raw honey, and so on.


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