The 90-Day Reset

Maybe you’re not bouncing out of bed like before. Mornings feel sluggish, and that cup of coffee feels less like a choice and more like a lifeline.

You wonder how all of it—the products you use, food you eat, and stress you carry—is affecting your energy, mood, or focus. You might not feel sick per se, but you know you’re not functioning at your best.

You’re ready for changes to your day that stick—a cleanse that actually works. The 90-Day Reset is your guided detox—a clear, simple plan across three months that supports your body’s natural cleansing systems and gives your health foundations the targeted nutrition to help you feel lighter, clearer, and more in sync with the way you were meant to live!

Month 1

The goal of this month is to prime your detox organs, feed your cells, and begin gentle drainage support.

Here are the products you’ll need and why you’ll need them:

• VMG+^®: Whole-food vitamins and minerals fuel detox enzymes (for example, B vitamins for methylation and zinc for liver enzyme activation) and replenish daily nutrient gaps.* With liposomal delivery and essential oil synergy, VMG+ enhances how nutrients are absorbed, transported, and retained in the body.
• EO Mega^®+: Omega-3s are incorporated into cell membranes, which improve fluidity and communication and support a healthy inflammatory response, reducing the burden on detox pathways.* With the inclusion of Wild Orange essential oil in EO Mega+, which is high in the natural chemical constituent limonene, we saw a decrease in both diastolic blood pressure and resting heart rate in clinical trials.
• doTERRA PB Restore^®: This pre-, pro-, and postbiotics supplement supports gut lining integrity, balances immune function, and prepares your microbiome for deep detoxification.*
• MetaPWR^® Mito2Max^®: The MetaPWR Mito2Max formula of standardized plant extracts and metabolic cofactors supports healthy cellular energy production.* Research suggests its ingredients may improve stamina, decrease fatigue, and support metabolic performance.*
• RevitaZen+™ Complex: RevitaZen+ includes RevitaZen™ Detoxification Blend, which provides synergistic essential oil cofactors for system-wide detoxification. Emerging preclinical research suggests the oils within this blend work with your body—supporting the liver, kidney, and colon—aiding its natural detoxification processes when ingested.*
  Ingredients include:
  • Cocrystal Silybin (Milk Thistle): Offers superior liver protection and antioxidant support, according to preclinical research.*
  • Artichoke Leaf Extract: Enhances bile production and digestive function.*
  • Black Cumin Seed Oil (3% Thymoquinone): Provides potent antioxidant support and immune modulation, according to preclinical research.*
  • Cumin Essential Oil: Supports healthy lipid metabolism and gut function, according to preclinical research.*

Month 2

The goal this month is to deepen elimination, rebalance your gut flora, and get rid of what no longer serves you.

Here are the products you’ll need and why you’ll need them:

• Continue with VMG+, EO Mega+, doTERRA PB Restore, and RevitaZen+.
• doTERRA TerraZyme™: Broad-spectrum digestive enzymes reduce undigested food residues that can feed harmful microbes and stress gut lining, freeing up internal enzyme production for detoxification processes.*
• GX Assist^®: This supplement combines essential oils (Oregano, Tea Tree, Lemon, Lemongrass, Peppermint, and Thyme) with caprylic acid to create an environment unfavorable to harmful gut microbes and biofilms, clearing space for beneficial strains.*
• DDR Prime^® Cellular Complex: This essential oil blend (Frankincense, Thyme, Clove, Wild Orange, Summer Savory, Niaouli, and Lemongrass) supports healthy inflammatory response, DNA protection, and cellular renewal pathways while toxins are mobilized.*
• RevitaZen Detoxification Blend: The essential oils in this blend—Tangerine, Rosemary, Geranium, Ginger, Juniper Berry and Cilantro—work synergistically to stimulate liver enzymes, improve circulation, and aid toxin mobilization.*

Month 3

And the goal of this month is to rebuild resilience, nourish your cells, and stabilize your detox gains.

Here are the products you’ll need and why you’ll need them:

• Continue with VMG+, EO Mega+, doTERRA PB Restore, and DDR Prime Cellular Complex.
• MetaPWR Advantage: When combined with healthy lifestyle choices, taking MetaPWR Advantage once a day can help fortify your metabolic health.* It provides collagen peptides, NMN, NADH, and marine minerals to support mitochondrial renewal, connective tissue repair, skin integrity, and healthy aging.*

Why Do a 90-Day Reset?

• It’s a comprehensive approach, combining daily foundational wellness with targeted detox tools in a gradual and sustainable way.*
• It supports the body’s natural cleansing processes and helps maintain healthy function of the liver, kidneys, and digestive system without harsh or extreme detox methods.*
• It builds a stronger wellness foundation, nourishing cells with essential nutrients, healthy fats, and probiotics for overall vitality.*
• It encourages balance from the inside out, promoting a healthy environment for hormone, immune, and metabolic systems to thrive.*
• It’s designed for real life. Flexible routines and gentle support make it easier to stay consistent and experience lasting benefits.

Find out more about the 90-Day Reset in this blog post.

Lifestyle Tips for Every Month

Any reliable, lasting detox isn’t just about quality products. While those are needed, it’s also about smart, effective lifestyle choices.

During the 90-Day Reset:

• Hydrate deeply (about half your body weight in ounces). Consider adding a citrus oil like Lemon for taste and detox enzyme support.*
• Move daily—even a 10-minute walk, stretching, or light yoga session counts. Consistency is more important than intensity.
• Eat colorful, whole foods: vegetables, fruits, proteins, and healthy fats to keep you feeling satisfied.
• Create a calming evening routine and aim for seven to nine hours of quality sleep a night so your body can restore and repair.
• Take a few minutes each day to pause, inhale slowly, and exhale fully. It’s one of the fastest ways to calm yourself.

The Right Cleanse

You don’t need a harsh cleanse. You need daily support that works with your biology, not against it.

The 90-Day Reset meets your body where it is and helps it do what it was made to do: detoxify, regenerate, and restore. It’s a simple, sustainable approach to help your body reset so you can live and feel the way you deserve.

_*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.