Episode 326: Benefits of Copaiba Essential Oil: Stress, Sleep, Healthy Inflammatory Response, and More

Copaiba is a favorite among essential oil users at doTERRA. If you’ve ever used it, you know why. It blends beautifully with other oils, plus it’s versatile and backed by some of the most exciting science in the essential oil space today.

In this doTERRA podcast episode, host Jared Auger sits down with Dr. Nicole Stevens, vice president of clinical research, to explore Copaiba essential oil and Copaiba Softgels—what makes them unique, how they’re studied, and how you can confidently incorporate them into your daily wellness routine.

🎧 Watch or listen to the full episode for the full conversation.

What Makes Copaiba So Unique?

Right off the bat, Dr. Stevens shared something we can all relate to: “I haven’t met a single person who doesn’t deal with some form of tension, stress, or difficulty winding down.”

That’s where Copaiba essential oil shines. It’s known for helping create a sense of calm and supporting a balanced atmosphere, thanks to its interaction with the endocannabinoid system. This system plays a key role in how the body responds to daily signals, like changes in environment or internal feedback.

Copaiba’s primary chemical compound, beta-caryophyllene (BCP), communicates with this system in a unique way that supports your body’s natural ability to stay balanced and function optimally.

Copaiba vs. CBD: What’s the Difference?

While both Copaiba oil and CBD are mentioned in the same conversation, they’re not the same.

One of the main differences is Copaiba essential oil interacts directly with CB2 receptors in the body, while CBD tends to work more indirectly. This direct interaction is part of what makes Copaiba a go-to for those looking for a natural way to support wellness and emotional grounding without any psychoactive effects.

As Dr. Stevens puts it: “It’s not about altering how you feel. It’s about helping your body respond to daily life in a more balanced way.”

The doTERRA Difference

Like all doTERRA essential oils, Copaiba is sourced with care and tested extensively for purity and consistency.

“When you’re working with natural products, consistency isn’t easy,” Jared shared. “But doTERRA goes to the source, works with trusted partners, and makes sure every batch meets the same high standards.”

That consistency is what allows the clinical research team to study Copaiba essential oil in depth and what gives doTERRA users the confidence to make it part of their wellness routines.

What the Research Shows

Dr. Stevens gave a sneak peek into some of the latest research conducted at doTERRA, including a recent study on the internal use of Copaiba oil. The findings? Fascinating!

• Copaiba essential oil interacts with proteins that play a role in internal regulation.
• It influenced gene expression associated with cellular and immune system functions.
• The research is also defining the best ways to take Copaiba for sustained support.

One especially noteworthy highlight: A doTERRA pharmacokinetic study looked at how Copaiba oil is absorbed and processed by the body. That’s helping scientists understand how long it stays active, how often it might be used, and what methods of delivery (like softgels) offer the best experience.

Note: While scientific research on Copaiba essential oil is growing, these findings are still being explored and are not intended to diagnose, treat, or prevent any condition.

How to Use Copaiba Daily

Whether you’re using the essential oil or softgels, there are plenty of easy ways to make Copaiba part of your daily routine:

• Diffuse it during moments of reflection or before bedtime to create a grounded, peaceful atmosphere.
• Add it to a carrier oil and apply to your wrists, neck, or chest as part of your morning or evening routine.
• Take a softgel daily as a simple way to support overall wellness.

Always follow label directions and consult your healthcare provider if you’re starting something new.

A Powerful Essential Oil, A Balanced Routine

Copaiba essential oil and Copaiba Softgels are just two examples of how doTERRA blends nature, research, and care into products you can feel good using.

Whether you’re new to Copaiba essential oil or already love it, this episode is a reminder of how powerful it can be to connect science with real-life experiences, as well as how small daily habits can help you feel more centered and supported.