Ensure you are living in an empowered way by focusing on each level. Refer back to your ratings in each area on The Wellness Pyramid. Select desired support from each of the following levels of the doTERRA Wellness Lifestyle Pyramid.

2. Exercise

Performance Support

Metabolic Support

5. Informed Self Care

Targeted Support

Note any needed natural solutions from the Targeted Support page.

Recommended Kits

Eat Right

Daily Habits Kit


Athlete's Kit

Rest & Manage Stress

Calm and Harmony Kit

Reduce Toxic Load

Cleanse & Restore Kit

Informed Self Care

Immune Support Kit

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