doTERRA Science for Kids activities and experiments are designed to be a fun and educational way for families and friends to spend time together. An adult should always be present to supervise each activity and experiment. Many of these activities involve essential oils and other doTERRA products. Be sure to follow the proper usage instructions found on product labels. Feel free to adjust the content and recipes to accommodate any dietary restrictions and other needs of your child or family.
Age recommendation: 8+
What Is Calmer® Restful Blend
Life is full of activities from school to sports to friends. With so many activities that you do every day, Calmer was made to reduce feelings of stress and promote calm throughout the day. Calmer Restful Blend is one of the great blends in the doTERRA Kids Oil Collection. It includes soothing essential oils, such as Lavender, Cananga, Buddha Wood, and Roman Chamomile, in a base of Fractionated Coconut Oil. These oils help create a restful atmosphere and promote a positive mood.
With everything going on, we often forget how important sleep is in living a healthy and happy life. Calmer includes many oils that are helpful in creating a restful atmosphere, making it the perfect oil blend for before bed. For example, the chemistry of Lavender essential oil helps promote calm and relaxing feelings. Take a closer look at some of the other benefits Calmer provides.
Benefits of Calmer
- Helps reduce feelings of stress and anxiousness
- Instills a positive mood
- Creates a peaceful and restful atmosphere
- Provides a natural way to restore your mind and body
- Promotes feelings of relaxation
Using Calmer Restful Blend in Your Life
Taking time to rest is an important part of life. You need a good amount of quality, restful sleep so your body is prepared for the activities you do each day. One way to help promote restful sleep is to develop a nighttime routine. This may include rolling Calmer onto the bottoms of your feet or the inside of your wrists before going to bed. Once you get into bed, take a few deep breaths and enjoy the relaxing properties of Lavender and the other oils in Calmer Restful Blend. You can also use Calmer throughout the day to help you relax your when you are feeling stressed.
Note: Be sure you have the permission and supervision of a responsible adult before using essential oils in any way. Keep out of reach of children under three.
Recommended reading ages are given as suggestions and a starting point when reading dōTERRA Science for Kids content. You have a better understanding of the needs of your child and what level they are currently working at. Feel free to adjust content to better suit the individual needs of your child.