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Integumentary System

Hair, skin, and nails are the structures that should come to mind when you think of the integumentary system. Acting as your first line of defense, the integumentary system protects your internal organs and tissues from external threats like bacteria, viruses, and fungi. Additionally, your skin helps maintain body temperature, expel waste in the form of sweat, and gather information about your surroundings through the sense of touch. Lifestyle factors like sleep, nutrition, and exercise can promote clear, healthy-looking skin. Several essential oils, particularly floral and spice oils, contain chemical constituents that offer clarifying and fortifying benefits to improve the appearance of your skin. Learn more by reading some of our selected articles below:

Oils and Products

Constituents

Lifestyle

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