Our Favorite Essential Oil Dinner Recipes


Do you have picky eaters at your house? Do you dread the question, “What’s for dinner tonight?” If you feel like you could use some ideas for healthy dinner options, we’ve got you covered. Each of these recipes from the doTERRA Blog uses essential oils and healthy ingredients to give you exciting and delicious choices for dinnertime. Keep reading to learn about some of the essential oil recipes we think you’ll want to add to your repertoire. 


Vegetarian Black Bean Burgers

Whether you’re trying to resist a drive-thru dinner, or you have non–meat eaters in your house, these Vegetarian Black Bean Burgers make for a fun and filling weeknight dinner. Worried that a veggie burger won’t have enough flavor for you? With Cilantro oil and Basil oil, peppers, onions, and garlic, you will love the flavor of these Vegetarian Black Bean Burgers from the first bite. 


Roasted Marinara Sauce

Sometimes, you just can’t go wrong with a classic spaghetti dinner. Get ready to take your pasta dish to the next level with this homemade Roasted Marinara Sauce. The powerful herbal flavors of Oregano oil and Basil oil make this DIY sauce the ultimate addition to everyone’s favorite comfort food. The best part? This sauce is extremely versatile, pairing well with any type of pasta, casserole, and even veggie options like zucchini or squash noodles. 


Sweet Pork Enchiladas

Want a delicious meal for your whole family? Looking for a recipe that will leave you with yummy leftovers? Give these Sweet Pork Enchiladas a try. Simple ingredients like brown rice, black beans, and Black Pepper oil make this recipe easy to assemble and even easier to fall in love with. Plus, you can substitute whole wheat tortillas with corn tortillas to make this recipe gluten-free. 


Lemon Broccoli Pasta

This Lemon Broccoli Pasta is perfect for those busy nights when you’re rushing to get dinner on the table. Ready in 30 minutes (or less), this dinner is easy to assemble and includes the bright, refreshing taste of Lemon oil. Added bonus—with so many scrumptious flavors, your kids might forget that they are eating broccoli.  


Red Mandarin Chicken

Looking for something exotic to change up your stagnant weekday dinner routine? This Red Mandarin Chicken recipe will add a little excitement to dinnertime, with little effort. Simply assemble the ingredients, place them in a baking dish, pop the dish in the oven, and voilà: dinner is served. Don’t have any Red Mandarin essential oil? Try using Tangerine oil or Wild Orange oil instead. 


Select Your Continent

Select Your Region

Select Your Location

Select Your Language