Lazy Avocado Sushi
with Ginger Essential Oil
This non-conventional sushi recipe hits all the requirements: easy, healthy, filling, gluten-free, vegetarian, vegan, and low glycemic index, while also containing carbs, protein, fiber, vitamins, and healthy fats.
Lazy Avocado Sushi can be eaten as an exotic and easy after-school snack or a quick and elegant lunch.
- Cut avocado in half.
- In a small bowl, whisk together soy sauce and rice vinegar. Dip a toothpick into the orifice of the Ginger essential oil.
- Dip toothpick into sauce mixture and swirl to combine.
- Mix rice with sauce. Top avocado with rice. Drizzle more sauce on top if desired, and sprinkle with sesame seeds.
- Scoop out with a spoon and enjoy your lazy sushi bite by bite!
Servings:2
Prep Time:10
Cook Time:only the amount of time it takes to cook the rice
Difficulty:Easy
Ingredients:
1 avocado
1 cup brown rice, cooked
4 tablespoons soy sauce
1- 1 1/2 tablespoons rice vinegar
1 toothpick of Ginger essential oil
Sesame seeds
Essential oil variations:
Lemongrass
Lime
Wild Orange
Topping Variations:
High quality raw salmon, tuna, or yellowtail
Cooked shrimp
Fresh pineapple, diced
Fresh mango, diced
Coconut shavings
Lemon, sliced thinly
Lime, sliced thinly
Fish sauce
Peanuts
Instructions:
1. Cut avocado in half.
2. In a small bowl, whisk together soy sauce and rice vinegar. Dip a toothpick into the orifice of the Ginger essential oil.
3. Dip toothpick into sauce mixture and swirl to combine.
4. Mix rice with sauce. Top avocado with rice. Drizzle more sauce on top if desired, and sprinkle with sesame seeds.
5. Scoop out with a spoon and enjoy your lazy sushi bite by bite!
Tips:
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.