Lazy Avocado Sushi


This non-conventional sushi recipe hits all the requirements: easy, healthy, filling, gluten-free, vegetarian, vegan, and low glycemic index, while also containing carbs, protein, fiber, vitamins, and healthy fats. Lazy Avocado Sushi can be eaten as an exotic and easy after-school snack or a quick and elegant lunch.


Ingredients
1 avocado
1 cup brown rice, cooked
4 tablespoons soy sauce
1- 1½ tablespoons rice vinegar
1 toothpick of Ginger oil
Sesame seeds
 
Topping Variations
High quality raw salmon, tuna, or yellowtail
Cooked shrimp
Fresh pineapple, diced
Fresh mango, diced
Coconut shavings
Lemon, sliced thinly
Lime, sliced thinly
Fish sauce
Peanuts
 
Instructions
  1. Cut avocado in half. 
  2. In a small bowl, whisk together soy sauce and rice vinegar. Dip a toothpick into the orifice of the Ginger oil.
  3. Dip toothpick into sauce mixture and swirl to combine.
  4. Mix rice with sauce. Top avocado with rice. Drizzle more sauce on top if desired, and sprinkle with sesame seeds.
  5. Scoop out with a spoon and enjoy your lazy sushi bite by bite.

Tip: You can also replace Ginger oil with Lemongrass oil, Lime oil, or Wild Orange oil. 


Lazy Avocado Sushi

with Ginger essential oil

Servings:2

Prep Time:10 min

Cook Time:15 min

Difficulty:Easy

Ingredients:

1 avocado
1 cup brown rice, cooked
4 tablespoons soy sauce
1–1 ½ tablespoons rice vinegar
1 toothpick of Ginger oil
Sesame seeds


Topping Variations

High quality raw salmon, tuna, or yellowtail
Cooked shrimp
Fresh pineapple, diced
Fresh mango, diced
Coconut shavings
Lemon, sliced thinly
Lime, sliced thinly
Fish sauce
Peanuts

Instructions:

  1. Cut avocado in half.
  2. In a small bowl, whisk together soy sauce and rice vinegar. Dip a toothpick into the orifice of the Ginger essential oil.
  3. Dip toothpick into sauce mixture and swirl to combine.
  4. Mix rice with sauce. Top avocado with rice. Drizzle more sauce on top if desired, and sprinkle with sesame seeds.
  5. Scoop out with a spoon and enjoy your lazy sushi bite by bite.

Tips:

You can also replace Ginger oil with Lemongrass oil, Lime oil, or Wild Orange oil.


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