Origin: a Latin derivative
meaning "Gift of the Earth."
At the doTERRA You Convention in 2017, Dr. Hill discussed his personal essential oil routine. For the Daily Health Habits Challenge, we ask you to follow his protocol, and make changes as best fits your lifestyle and health needs.
To keep track of your daily use of each product, download the editable PDF tracker here. The rest of this post addresses how to use each product on a daily basis. Whether you already had all the products at home, or you ordered the kit, you should be ready to start on Sunday, April 15, 2018.
Here’s what a typical day should look like during this challenge:
Now that the routine is laid out, it is time to take into consideration your own needs. You will notice that doTERRA Lifelong Vitality is on the schedule two different times. This does not mean that you have to take Lifelong Vitality two times a day. Rather, you pick the meals you will take it with, and what dose you are going to take. For example, you take half of LLV in the morning, and the other half and night.