If you want to get more done, essential oils can help you to be productive and effective. With uplifting, energizing, and invigorating qualities, some essential oils can be extremely useful in helping you get things done—especially on those days where you are dragging your feet or feeling uninspired. Whether you are training for a marathon, studying for a test, tackling a pile of laundry, or answering emails, you can use essential oils like doTERRA Cheer Touch and doTERRA Motivate Touch to create a motivating and uplifting environment that will help you achieve your goals.
doTERRA Cheer Touch
The doTERRA Cheer Uplifting Blend is specifically designed to promote feelings of optimism, cheerfulness, and happiness. Sometimes we all need a little boost of optimism when we get discouraged and feel like our goals are unattainable. Big or small, achieving goals requires a positive attitude. When negative emotions have you feeling down, the fresh, warm scent of doTERRA Cheer Touch will bring some sunshine into your day—clearing away the clouds and helping you feel encouraged to achieve your goals.
doTERRA Motivate Touch
Any time we set out to achieve a goal, feelings of doubt and pessimism tend to creep in. We think, “Can I really run my own business?” or, “I’ll never be able to run a mile!” Without confidence or a belief in yourself, it’s difficult to make it to the finish line with your goals. Instead of feeling hopeless or cynical, allow the clean, refreshing aroma of doTERRA Motivate Touch to instill feelings of courage and confidence to see your goals through to the end.
Keep reading for some simple ways to use doTERRA Cheer Touch and doTERRA Motivate Touch to help you achieve your goals.
Achieving goals at work
- Apply doTERRA Motivate Touch to the back of your neck before a presentation to help instill feelings of confidence.
- During the afternoon slump, rub doTERRA Cheer Touch on your wrists for a happy, uplifting aroma that will help you have a positive outlook during the last few hours of work.
- When trying to solve a difficult problem, apply doTERRA Motivate Touch to your temples to help promote focus and dispel negative emotions.
Achieving goals at home
- Rub doTERRA Cheer Touch over your heart when tackling big projects at home like starting a blog, taking on a home renovation, or getting organized, to maintain a cheerful, positive attitude.
- When your kids are having a difficult time with homework or studying, have them apply doTERRA Motivate Touch to their hands, and cup their hands over their nose while breathing deeply to help promote a sense of focus and confidence.
Achieving your health goals
- Trying to summon the motivation to work out or eat healthy? Apply doTERRA Motivate Touch to your temples in the morning to help set your focus for the day.
- If you find yourself feeling blue during the dreary winter months, apply doTERRA Cheer Touch across the heart to promote feelings of happiness that allow you to practice self-love and good mental health.
- Apply doTERRA Motivate Touch to pulse points before sporting events or competitions to encourage feelings of focus, courage, and confidence.
Achieving your personal goals
- If feelings of discouragement are keeping you from reaching personal goals, such as being more patient with your children, breaking out of your comfort zone, or developing your talents, apply doTERRA Cheer Touch to the wrists to keep the cheerful, uplifting aroma with you throughout the day.
- When trying to learn a new skill, apply doTERRA Motivate Touch to the back of your neck to encourage creativity and a belief in yourself.