Origin: a Latin derivative
meaning "Gift of the Earth."
doTERRA Serenity® Essential Oil Blend Uses and Benefits
Enjoy the essence of tranquility in a bottle with doTERRA Serenity® is a peaceful blend of essential oils that supports restful atmosphere at bedtime. This true doTERRA essential combines some of the most calming CPTG® essential oil aromas—Lavender, Cedarwood, Ylang Ylang, Roman Chamomile, Vetiver, and Sandalwood—with Tonka Bean and a decadent Vanilla Absolute for a positively dreamy finish.
doTERRA Serenity supports a restful environment and is meant to be enjoyed as you let go of the cares of the day and prepare for a peaceful night’s rest. However, this blend can be used both day and night to promote personal serenity whenever you need it most.
How do I use doTERRA Serenity blend?
- Bedtime Routine: Apply a drop or two of doTERRA Serenity oil blend to your palms or the bottoms of your feet to encourage a restful environment while you wind down and prepare for bed.
- Relaxing Bath: Treat yourself to relaxing bath with the scent of doTERRA Serenity essential oil blend. Fill your bath with warm water and add two to three drops of doTERRA Serenity oil along with Epsom salts.
- Linen Spray: Apply one drop of doTERRA Serenity oil to your pillowcase or mix five to ten drops in a spray bottle with water to make a linen spray. Mist over your sheets before bed and gently inhale the restful aroma before bed.
- Diffuser Jewelry: Enjoy the calming aroma of doTERRA Serenity wherever you are by adding one drop to a piece of clay jewelry. After all, a fresh fragrance is always the perfect accessory to complete your favourite ensemble.
- Diffusion: Add three to four drops of doTERRA Serenity oil to the diffuser of your choice and diffuse to fill any room with a subtle, calming aroma. For the best experience, diffuse at bedtime.
What is doTERRA Serenity blend?
doTERRA Serenity provides a soothing scent that supports a relaxing environment. This gentle, serene blend is a proprietary combination of the following essential oils:
- Lavender oil: promotes a peaceful environment with its calming, relaxing scent and creates an ideal environment for a restful night’s sleep.
- Cedarwood oil: has a woody, rich scent with grounding undertones and promotes a relaxing environment when used topically or aromatically.
- Coriander oil: oil contributes to a relaxing atmosphere, with a similar chemical composition to Lavender.
- Marjoram oil: is an herb oil that offers a warm, comforting smell and soothing skin benefits when used as part of a soothing massage.
- Roman Chamomile oil: is revered for its calming, relaxing, and sweet aroma
- Ylang Ylang oil: is distilled from the fragrant flowers and creates a calm, positive atmosphere.
- Vetiver oil: Provides a rich scent that’s calming and grounding, making it perfect for a massage or calming routine before sleep.
- Sandalwood oil: is coveted around the world for its sweet, woody aroma.
- Tonka Bean: smells similar to Vanilla Absolute: —both are sweet and light, offering the finishing touches to this beautiful blend.
Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. For external use only.
More doTERRA Serenity® Products
doTERRA Serenity Blend is a part of the complete doTERRA Serenity System. Diffuse dōTERRA Serenity in conjunction with the use of doTERRA Serenity Stick + Valerian and dōTERRA Serenity® Restful Complex Softgels to help you chase sweet dreams with a good night’s sleep.
Learn even more about the whole doTERRA Serenity System and how to use each product to enhance your healthy sleep habits.
doTERRA Serenity LineCheck out more ways to use doTERRA Serenity:
Building Sleep Habits with doTERRA Serenity®
Serenity & Balance Bath and Laundry
Creating a Healthy Nighttime Routine
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