Origin: a Latin derivative
meaning "Gift of the Earth."
Everybody loves a good smoothie. There’s not just one way to make these cold and refreshing beverages, but there is one secret to blending up a chilled drink that’s on a whole other level. Adding the right combination of essential oils to your favourite smoothie recipes enhances the flavour of this tasty, cool treat. Whether you want to add a burst of fruity flavour or a kick of subtle spice, we’ve got so many essential oil ideas that will help satisfy your craving. Try any of these four easy and delicious recipes to take your smoothie game up a notch.
One of the sweetest ways to enjoy Peppermint essential oil is in a mint chocolate chip smoothie. The cooling freshness of Peppermint oil pairs harmoniously with the rich, velvety chocolate for an indulgent, frosty treat. Even with a hidden serving of greens, you can delight in this famed flavour combination during mornings on-the-go or for a refreshing snack any time of day.
Recipe: Mint Chocolate Chip Smoothie
Whether it’s Autumn or not, you’ll be falling for this sweet and spicy smoothie all year round. This creamy and delicious treat is vegan friendly and made with simple ingredients, including On Guard essential oil, which adds a spicy, orangey flavour; it’s like sipping a slice of pie.
Recipe: Vegan Pumpkin Spice Smoothie
This delectable Turmeric Pineapple Smoothie combines the warm, earthy flavour of Turmeric essential oil and sweet, tart notes of pineapple to create an exceptional, spiced, fruity chilled beverage. As you savour its refreshing and unique taste, you’ll be whisked away to a tropical island paradise with every sip.
Recipe: Turmeric Pineapple Smoothie
Skip the glass and serve this tangy smoothie in a bowl. With its whole and natural ingredients and a hint of warm, spicy Cinnamon Bark essential oil you’ll want to forgo your usual, bland cereal and start your day off with this refreshing raspberry smoothie bowl.
Recipe: Raspberry Smoothie Bowl
With any of these four simple recipes, it’ll be smooth sailing to make your next mealtime memorable. You can follow these recipes or use them as a guide to create your own unique smoothie blend with the addition of essential oils for an extra boost of flavour. Have some great smoothie tips? Share them with us on Facebook and Instagram and be sure to tag us (@doterraca).