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On Guard® Vegan Pumpkin Spice Smoothie

Breakfast isn’t just the most important meal of the day, it’s also definitely the most delicious. Starting the day out right doesn’t have to be bland, though. You can get all the nutrients you need to start your day on the right foot while also sipping on something that tastes like pie. That’s our kind of breakfast! 

This pumpkin spice smoothie is a game changer for breakfast time. Not only is this pumpkin smoothie recipe vegan, it’s also creamy and delicious. On top of adding environmentally and health-conscious ingredients, we threw in a few drops of On Guard essential oil for a fortifying taste. 
Fall in love with autumn with our pumpkin spice smoothie, and treat yourself to a healthy dose of pie for breakfast every morning!

  • 1 cup almond or oat milk
  • ½ cup canned pumpkin purée
  • ½ cup coconut yogurt 
  • 2 frozen bananas
  • 1 teaspoon vanilla extract
  • 1 teaspoon pumpkin pie seasoning
  • 2–3 drops On Guard oil
  • 1 cup ice
  1. Combine all the ingredients in a blender and blend until smooth.
  2. Pour into a glass and, if desired, add some whipped cream and sprinkle with cinnamon.
How does this easy pumpkin smoothie change your mornings? Post a photo on your Instagram stories and tag us (@doterraca) so we can share the smoothie love! 

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