Lavender-Blueberry Milkshake


Submitted by Amanda Cespedes, Utah
 
“I saw a recipe for lavender-blueberry-banana bread but didn't want to wait an hour to taste all those wonderful flavors, so I made a shake!”
 
Ingredients
1 cup vanilla coconut milk ice cream
½ banana
¼ cup blueberries
½ teaspoon raw honey
2 cups full fat coconut milk
Sprinkle of cinnamon
4–6 drops Lavender or Lemon oil
 
Instructions
  1. Using a blender, blend all ingredients together until smooth.
  2. Serve in tall glasses.

Tip: Freeze fruit for a thicker consistency. For low fat coconut milk, combine 1 cup water with 1 cup coconut milk


Lavender-Blueberry Milkshake

with Lavender essential oil

Porciones:3–4

Tiempo de preparación:5 min

Tiempo de cocción:0 min

Dificultad:Fácil

Ingredientes:

1 cup vanilla coconut milk ice cream
½ banana
¼ cup blueberries
½ teaspoon raw honey
2 cups full fat coconut milk
Sprinkle of cinnamon
4–6 drops Lavender or Lemon essential oil

Instrucciones:

  1. Using a blender, blend all ingredients together until smooth.
  2. Serve in tall glasses.

Sugerencias:

Freeze fruit for a thicker consistency. For low fat coconut milk, combine 1 cup water with 1 cup coconut milk

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