起源：衍生自拉丁語
意思為“大地的禮物”。
Healthy Pumpkin Pie
Healthy Pumpkin Pie
份量：
準備時間：10 Minutes
烹飪時間：27 Minutes
困難：中等
配料：
1 15-ounce can pumpkin puree
1 13.5-ounce can full-fat coconut milk
¼ cup rolled oats
2 tablespoons ground flax
½ cup brown sugar
3 teaspoons ground cinnamon
1 drop Cinnamon essential oil
2 drops Clove essential oil
2 drops Ginger essential oil
½ teaspoon salt
1 egg
1 tablespoon pure vanilla extract
1 par baked pie crust
說明：
- Preheat oven to 400° F
- Blend all ingredients together until smooth. Pour into a par baked pie crust in a 10-inch round pan.
- Bake for 27 minutes
- Note: It will look underdone at this time, don’t worry. Refrigerate at least
- hours uncovered. Pie will thicken and “set.”
- Top with fresh whipped cream.
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