Are you new to essential oils? Not sure how to get started? Because there are dozens of different types of oils, several application methods, and boundless benefits that come from essential oil use, it can be a bit overwhelming if you are a beginner.
Here are three of doTERRA's most popular essential oils, along with some ideas for beginners on how to use them:
With a wide variety of uses, Lemon oil should be one of your first purchases when you start using essential oils. doTERRA Lemon oil is taken from the peel of the lemon and includes benefits like cleansing properties and an uplifting, energizing aroma that can help improve mood. Lemon essential oil is one of doTERRA’s top-selling oils because there are countless, easy ways to incorporate the use of this oil into your daily life. Here are a few ideas for how to use Lemon oil:
Another doTERRA customer favorite, Lavender oil, has many uses for everyday life. The calming, floral aroma of Lavender oil makes it the perfect oil to diffuse around the home, especially when you want to create a peaceful environment. doTERRA Lavender oil is derived from the Lavender flower and provides benefits like the ability to soothe skin irritations, promote restful sleep*, and ease feelings of tension.* Keep reading for a few more ideas of how to use Lavender oil:
Because of its potent nature and many uses, doTERRA Peppermint oil is one that you definitely want in your essential oil collection. Derived from the leaves of the Peppermint plant, Peppermint oil is known for its minty, refreshing aroma that can be invigorating and energizing. The main benefits of Peppermint oil are its ability to promote healthy respiratory function and clear breathing*, naturally repel bugs, and promote digestive health when taken internally.* Read more about how to use Peppermint oil below:
If you are ready to experience what these essential oils have to offer, consider ordering the doTERRA Introductory Kit. The Introductory Kit provides 5mL bottles of Lemon, Lavender, and Peppermint oil to get you started. If you need more ideas for how to use essential oils, take a look at the doTERRA eBook, Essential Oils for Beginners.