Caraway  Carum carvi

Description

Caraway is a member of the carrot family and is a cousin to dill, fennel, anise, and cumin. The ancient Egyptians used caraway in herbal preparations. Caraway seeds are very popular as a spice, particularly in Europe and in India. Caraway essential oil is extracted from the seeds of the caraway plant and is transformed into essential oil by steam distillation of the crushed seeds. Caraway seeds may be small, but they are loaded with powerful properties in a tiny package. The distinct aroma comes from D-Carvone in the seed, which makes it the star of Bavarian-style sauerkraut and rye bread, as well as German sausages. Caraway may provide benefits to support and maintain the gastrointestinal system when ingested. Caraway essential oil is bursting with additional compounds that provide a range of health benefits.