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Spearmint Essential Oil

Spearmint Oil  Mentha spicata

Widely used in gums, candies, and dental products, spearmint is a common mint herb whose benefits, taste, and aroma are more concentrated and amplified in Spearmint essential oil. Spearmint oil has a soothing, sweet taste, a refreshingly minty aroma, and gentle skin soothing properties.

Can be used aromaticallyCan be used topicallyCan be used internallyDilute for young or sensitive skin (sensitive)

15 mL
CA $54.67
CA $41.00 
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Why should I add Spearmint essential oil to my collection? Similar to other mint essential oils, Spearmint essential oil regularly appears in food and beverages, has an invigorating yet soothing aroma, and gives a tingling, invigorating sensation to the skin. However, Spearmint essential oil is a much milder alternative to other mint essential oils, making it perfectly suited to those with sensitive skin.


  • Add three to four drops Spearmint oil to the floor or walls of the shower for a refreshing, uplifting aroma.
  • Combine one drop Spearmint oil with Fractionated Coconut Oil and apply to back, neck, and shoulders for an invigorating sensation on the skin.
  • Mix ten drops Spearmint oil with water in a spray bottle and spray over the body for a naturally sourced personal aroma.
  • Apply one drop Spearmint oil to toothbrush prior to toothpaste for an extra burst of flavor and a clean feeling when brushing teeth.
  • Add one drop Spearmint oil to hot cocoa or tea for an invigorating flavor.
  • Add one drop Spearmint oil to desserts, drinks, salads, or entrées.
  • Diffuse three to four drops Spearmint oil for a soothing aroma during cold winter months.

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 120 mL of liquid.
Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity.


Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

PIPProduct Spotlight

Primary Benefits

  • Has a refreshing, uplifting, invigorating aroma
  • Adds a minty, sweet flavor to drinks and recipes
  • Helps clean teeth and offers a unique flavor

*For a complete list of approved claims and benefits, see the Approved Claims List.

Aromatic Description

Sweet, minty, fresh

Collection Method

Steam Distillation

Plant Part


Main Constituents

Carvone, limonene, 1, 8-cineole, β-myrcene
Spearmint Essential Oil

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