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Finding balance through simple yoga poses can be an excellent first step to establishing stability in your daily life. doTERRA Anchor Steadying Blend promotes a firm trust in yourself so you can approach both your practice and life with calm strength. Featuring Lavender, Cedarwood, Sandalwood, Cinnamon, Frankincense, Black Pepper, and Patchouli essential oils in a base of Fractionated Coconut Oil, this blend promotes a sense of calm and self-awareness, as well as supports your connection to your community, your emotional harmony, and your innate wisdom.
Apply to ankles, base of spine, and bottoms of feet to promote feelings of completeness and calmness.
Use doTERRA Anchor while practicing the following yoga poses: Seated Meditation, Seated Twist, and Bhu Mudra (one hand on the heart, the other on the Earth).
Use during yoga practice, meditation, or any time during your day.