Invigorating Massage Oil with Ravintsara Essential Oil

From work to school to family activities and everything in between, practicing self-care is a must. Treating yourself to an at-home massage can help you stay loose when you need it most, and to get the full massage experience, using a massage oil is essential.

At the end of a busy day or after a long workout, take some time for yourself with a delightful body massage accompanied by the refreshing and calming aroma of Ravintsara, Copaiba, and Wintergreen essential oils.

Supplies

• 10 drops Ravintsara essential oil
• 8 drops Copaiba essential oil
• 4 drops Wintergreen essential oil
• 115 mL bottle of Fractionated Coconut Oil
• Fractionated Coconut Oil bottle pump

Instructions

1. Open a new bottle of Fractionated Coconut Oil and add essential oils directly to the bottle.
2. Using a skewer, gently stir the mixture to blend the essential oils with the Fractionated Coconut Oil.
3. Put the Fractionated Coconut Oil bottle pump on the bottle. Use one to two pumps of the massage oil (as needed) in a soothing massage before or after a workout, traveling, or long day in the office.

While a professional massage is a great treat every now and again, an at-home massage using this invigorating massage oil may just be what you need on a regular basis.

What are your favourite essential oils to include in your self-care routine? Tell us on Instagram and Facebook and tag us (@doterraca)!