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Historically used by Native Americans to promote skin health and as part of their spiritual healing practices, Black Spruce is a powerful wood essential oil. It is distilled from the needles and branches of the Picea mariana tree. After strenuous exercise, or when your body is in need of topical support, massage Black Spruce into the skin with a carrier to create a soothing and comforting massage. You can apply to the back of the neck throughout the day to promote feelings of harmony and balance.
Aromatic: Use one to two drops in the diffuser of choice.
Topical: For massage, mix 5 drops with 10 ml carrier oil. For bath, mix 5 drops with 5 ml carrier oil. For perfuming, mix 1 drop to 10 drops carrier oil.
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
Black Spruce essential oil is the perfect companion oil for morning meditation. Its aroma can relax and calm you, helping to bring a sense of composure and awareness to start the day. Explore unique ways to incorporate Black Spruce into your regular meditation routine to find the method that works best for you!