3 Self-Improvement Routines Using Essential Oils

If you’re like most of us, making resolutions has become an annual tradition at the start of a new year. There are several directions you can go, but some of the most popular goals involve some form of self-improvement, such as self-care, exercise, and establishing a steady sleep routine. Take a look at our top self-improvement blog posts and discover how essential oils can play a role in helping you become your best self this new year.

Practice Self-care with Skincare

Self-care can take many forms, but establishing a regular skincare routine is a great place to start. Learn how Tea Tree, Yarrow|Pom, and the doTERRA Essential Skin Care Eye Cream can become part of your regular skincare routine so you can look your best this new year.

Skincare Routine: Top Three Skin Essentials

Establish an Exercise Plan

One of the most popular self-improvement goals people make is to exercise their bodies. Whether you join a gym or workout from home, three essential oils make a great addition to your exercise routine: Deep Blue®, Lemongrass, and Cypress. Check out this post to learn how you can enhance your exercise goals with essential oils.

Enhance Your Exercise Routine with Essential Oils

Create a Serene Nighttime Routine

Establishing a solid nighttime routine is another great goal to strive for this new year. With all you have on your plate, getting a good night’s rest is a must. This blog post shares our best tips and ideas to help you establish a nighttime routine using doTERRA Serenity® products and how these soothing aromas can help you wind down for the night.

Creating a Healthy Nighttime Routine

From establishing a regular skincare routine, to creating a personalized workout plan, to implementing a restful nighttime schedule, sticking to your new year’s resolutions doesn’t have to be challenging. With these simple and effective tips and the use of essential oils, you can be one step closer to achieving your self-improvement goals this new year.