How Do I Use Essential Oils Safely?

Traditionally, certain essential oil application methods have been preferred or used exclusively. However, as the research surrounding essential oils continues to develop, a greater understanding of application methods is now understood. Essential oils are usually administered by one of three methods: aromatically, applied topically to the skin, or taken internally as a food additive. They can be used a single oil at a time or in complex blends in one of three methods:



Food Additive

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