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dōTERRA On Guard® Pumpkin Smoothie


​​​Fall in love with the flavors of fall with this delicious treat infused with doTERRA On Guard Protective Blend.


Ingredients
1 cup almond milk (or milk of choice)
½ cup pumpkin puree
½ cup vanilla yogurt
2 frozen bananas
1 teaspoon vanilla extract
1 teaspoon pumpkin pie seasoning
2–3 drops doTERRA On Guard® Protective Blend
1 cup ice

Instructions

  1. Combine all ingredients into blender and blend until smooth.
  2. If desired, add some whipped cream and sprinkle with cinnamon.

Tip: For a vegan recipe, replace the milk and yogurt with one can of coconut milk.


doTERRA On Guard Pumpkin Smoothie

份量:4

準備時間:5 min

烹飪時間:1 min

困難:淺易

配料:

1 cup almond milk \(or milk of choice\)
½ cup pumpkin puree
½ cup vanilla yogurt
2 frozen bananas
1 teaspoon vanilla extract
1 teaspoon pumpkin pie seasoning
2–3 drops doTERRA On Guard Protective Blend
1 cup ice

說明:

  1. Combine all ingredients into blender and blend until smooth.
  2. If desired, add some whipped cream and sprinkle with cinnamon.

提示:

For a vegan recipe, replace the milk and yogurt with one can of coconut milk.

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