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Guys Guide: Biking

  • Place 1–2 drops of Grapefruit essential oil in your non-plastic water bottle for an invigorating energy boost.
  • Apply Melaleuca essential oil to skin for its cleansing and rejuvenating function.
  • Add Lavender essential oil to your favorite chamois cream to soothe irritated skin.
  • Use Deep Blue® Rub after a long ride.
  • Apply Peppermint and Frankincense essential oils to neck to stay alert.
  • Use doTERRA Lip Balm for wind chapped lips.
  • Apply TerraShield® Repellent Blend to repel insects.

For the Power Bites recipe, click the link below 

blog/recipe-power-bites

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