About the AromaTouch Technique™

Physical touch is as important to the technique as the aroma itself because of its ability to soothe the body and bring people together. On the surface, the practice utilises essential oils and targeted touch to promote wellbeing. But its effects run deeper, representing a profound human connection.

You can find more information to frequently asked questions below.
AromaTouch Technique FAQs

How to Perform the AromaTouch Technique

Performing the movements with the proper oils is vital to the desired outcome.

Balance and Lavender essential oils

1 Relaxation Phase

The Relaxation Phase initiates the AromaTouch journey with oils and motions to settle the mind and body. It marks the beginning of the connections that will be built as the technique is administered and prepares the receiver for the overall, full-body experience of AromaTouch.

Oil 1: doTERRA Balance Oil 2: Lavender
OnGuard and Tea Tree essential oils

2 Supportive Phase

Comfort and calm are the aims of the Supportive Phase. Tea Tree and On Guard have been chosen for their unique benefits that complement the connections reached at this stage in the technique.

Oil 3: Tea Tree Oil 4: On Guard
AromaTouch and Deep Blue essential oils

3 Soothing Phase

The Soothing Phase is designed to bring a sense of relief and support to the overall experience. Our AromaTouch essential oil blend is used to aid in the effectivity of this phase while Deep Blue soothes and relaxes the body.

Oil 5: AromaTouch Oil 6: Deep Blue
Wild Orange and Peppermint essential oils

4 Invigorating Phase

The Invigorating Phase is the only area of the technique where two oils are used together and applied at the same time. The properties of Wild Orange and Peppermint combined provide synergistic benefits. The movements are performed on the back and feet.

Oil 7 & 8: Wild Orange and Peppermint
Essential oils in circle

5 The Lymphatic Movement

Although no oils are used, the Lymphatic Movement is crucial to the desired end result of the AromaTouch Technique. Reaching this step signals the end of the journey for the giver and recipient. A strong connection has developed and created a positive response in their wellbeing.

The Lymphatic Movement

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