Enjoy a refreshing way to support your post-activity recovery routine! Whether you’ve spent the day exercising, working in the yard, traveling, or just staying active, a few moments of intentional self-care can help you feel refreshed and ready for what’s next.

This lightweight DIY gel blends aloe vera and its soothing feel, Copaiba and its comforting aroma, and Peppermint and its cooling sensation for your recovery support.

Materials:

• ¼ cup pure aloe vera gel
• 10 drops Copaiba
• 3 drops Peppermint
• Small glass jar or airtight container

Directions:

1. Add the aloe vera gel to a small mixing bowl.
2. Add the Copaiba and Peppermint drops.
3. Stir thoroughly until the essential oils are evenly incorporated throughout the gel.
4. Transfer the mixture to a clean glass jar or airtight container.
5. For an extra-refreshing experience, store the gel in the refrigerator before use.

How to Use:

Massage a small amount onto your shoulders, neck, arms, legs, or feet after physical activity, outdoor projects, travel, or whenever you want to enjoy a cool, refreshing sensation. Reapply as desired.