Recommended oils to use for the AromaTouch Hand Technique™

The AromaTouch Hand Technique is not only quick and convenient, but you can also use any oil for the experience. It can be performed anywhere, anytime and you don't need any equipment. All it takes is 1–3 drops of essential oils diluted with Fractionated Coconut Oil and applied to each hand. Or, choose a Touch Oil Blend that can readily be applied.

Hand Technique Safety

To decrease the likelihood of developing skin sensitivity, especially on young or sensitive skin, it is advisable to use a carrier oil (such as Fractionated Coconut Oil) to dilute more potent oils and when trying an oil for the first time. The recommend dilution ratio is typically one drop of essential oil to three drops of carrier oil.

Sensitive Areas to be Avoided

  • Some facial areas, such as the skin around the eyes.
  • Eyes and inner ears.
  • Broken, damaged, or otherwise injured skin.

doTERRA Europe Trainers Recommend

You can use any essential oil, proprietary blend or touch oil blend. When creating your own blends, you will need a sample vial. Put 25 drops of Fractionated Coconut Oil in the sample vial and then add the oil that you would like to use for the Hand Technique. This will help the oils blend well and readily absorb into the skin. After completing this step, apply 1–3 drops of the blend for the Hand Technique you are performing.

eucalyptus essential oil


Eucalyptus radiata

Derived from eucalyptus leaves, Eucalyptus essential oil may be beneficial for the skin and is ideal for a soothing massage experience.

eucalyptus essential oil


Joyful Blend

Energising and refreshing, Elevation is enriched with a combination of grounding and revitalising essential oils to uplift the mind and emotions for a joyful atmosphere.

eucalyptus essential oil

Peppermint Touch

Mentha piperita

The minty, fresh scent of doTERRA Peppermint Touch can be used topically to uplift mood, promote a sense of focus and has a soothing and cooling sensation.

eucalyptus essential oil


Boswellia Carterii, frereana, sacra, and papyrifera

The soothing sensation and aroma of Frankincense will promote peaceful, relaxed and satisfied feelings. It may help hydrate and rejuvenate the skin when used topically.

eucalyptus essential oil


Calming Blend

When you need a gentle boost, Adaptiv is your solution. This proprietary blend contains essential oils that can help soothe skin when applied topically and it can also boost mood with its calming, relaxing aroma.

eucalyptus essential oil

Console® Touch

Comforting Blend

The sweet, floral scent of doTERRA Console has been designed to help promote feelings of hope and comfort. It has grounding and renewing properties that may aid in bringing joy and happiness into your life.

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