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Natural Energy to Increase Stamina & Endurance | Doterra IN Site

Natural Energy to Increase Stamina & Endurance

Natural energy is an important element needed for achieving each of your day-to-day demands. Instead of filling your body with artificial energy, ditch the stimulants and opt for products designed to naturally stimulate your senses, giving you the clarity and focus you need to perform at your best.

Natural Energy Tips

  • Add a drop of Peppermint and Wild Orange to your palms and inhale deeply for an energized feeling.
  • Use these energetic feelings to increase your stamina and endurance.

Enjoy the Energizing Effects of Essential Oils

There are many essential oils that can be used to re-invigorate yourself during physical activity and combining Peppermint and Wild Orange can help maximize their energizing effects. Put a drop of Peppermint and Wild Orange in your palms and inhale deeply for an energizing aroma. For those times you need to feel revitalized, Elevation is the perfect blend. Diffuse it to elevate your mood and increase your energy.

Staying focus is also an important aspect of stamina and endurance. Give yourself that mental edge by powering through mental barriers with InTune®. This blend contains oils that help enhance and sustain a sense of focus, like Sandalwood or Frankincense, while Patchouli, Ylang Ylang, Roman Chamomile, and Lime promote a sense of clarity.

Boost Your Energy & Recovery Naturally with dōTERRA Oils

For Energy & Focus

  • Peppermint: Energizes and sharpens focus. Apply to temples or diffuse in the morning.
  • Wild Orange: Uplifts mood and boosts energy. Add to water or diffuse.
  • Rosemary: Improves concentration. Apply to wrists or diffuse during work.

For Recovery & Relaxation

  • dōTERRA Deep Blue® Blend: Soothes muscles after exercise. Dilute and massage into sore areas.
  • dōTERRA Deep Blue® Rub: Fast relief for sore muscles post-workout.
  • Lavender: Promotes relaxation and restful sleep. Diffuse at bedtime.
  • Copaiba: Supports natural recovery. Take internally or apply topically.
  • Eucalyptus: Supports breathing. Apply to chest or use in the shower.

How to Use

  • Morning: Diffuse Peppermint and Wild Orange for a fresh start.
  • Pre-Workout: Apply Deep Blue® Blend to muscles for support.
  • Post-Workout: Massage Deep Blue® Rub into sore muscles and follow with Lavender for relaxation.

Integrating dōTERRA oils into your daily routine helps maintain energy, focus, and recovery, naturally!

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Recommended Products

Peppermint Oil

Wild Orange

Rosemary

Copaiba

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