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Clear Breathing | Doterra IN Site

Clear Breathing

On average, an adult takes between 18,000 and 30,000 breaths each day, often without giving them a second thought. Yet, each breath plays a crucial role in maintaining health and well-being. Studies show that calmer, slower, and more controlled breathing patterns can positively impact emotions and overall wellness. However, there are times when breathing can feel more challenging. During these moments, there are effective ways to restore the ease and clarity of your breath.

Clear Breathing Tips

  • Diffuse dōTERRA Breathe® at night during times when seasonal threats are high.
  • Rub a drop of Eucalyptus on your chest to promote feelings of clear airways.
  • Apply Eucalyptus to the chest to promote feelings of clear breathing.
  • Dissolve one dōTERRA Breathe® Respiratory Drop slowly in the mouth.
  • Apply dōTERRA Air Repair® to the chest and back for soothing support.

Take a Deep Breath

Clear, easy breathing can be impaired by air pollution, seasonal concerns, bad posture, feelings of stress, smoking, environmental threats, lack of exercise, and other aspects of everyday life. Essential oils can help promote feelings of clear airways and ease respiratory discomfort so that you and your family can breathe easy year round.*

Essential Oils and Airways

Research has suggested that essential oils with chemical constituents including d-limonene, 1,8-cineole, and alpha-pinene can help support respiratory health as part of a healthy lifestyle.* These chemical constituents are found in citrus oils, Peppermint, and several other doTERRA oils. Add a drop of Lemon to a glass of water to assist with seasonal respiratory discomfort.* Apply Eucalyptus to the chest to promote feelings of clear breathing. You can also diffuse these oils for their refreshing and uplifting aroma.

dōTERRA Breathe® products can be wonderful for maintaining feelings of clear airways. This blend is made up of essential oils that help promote feelings of easy breathing and provides a natural solution to help minimize the effects of seasonal threats. When you feel like you want open airways, rub doTERRA Breathe on your chest.

doTERRA Breathe respiratory drops can soothe irritation from a scratchy throat. doTERRA Breathe Vapor Stick can be applied topically to the chest for a cooling, soothing vapor. Whatever product suits your needs, doTERRA Breathe is a powerful way to naturally promote feelings of easy breathing.

*This seasonal blend contains equal parts Lemon, Lavender, and Peppermint essential oils, known for their ability to maintain clear breathing and a healthy immune response.*

Recommended Products

dōTERRA Breathe® Products

Eucalyptus Oil

Copaiba Oil

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