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Sleep. What Many of Us are Missing

Which is most important: Diet, Exercise, or Sleep? Everyone knows that diet and exercise are

Goal Setting Tips

We all make goals every day, whether we realize it or not. Goals get us out of bed in the mornin...

Part 4: Models of Use

Part 4: Models of Use

Part 4: Models of Use

Part 1: Botany Introduction and Plants Uses

Part 1: Botany Introduction and Plant Uses

Essential Oil Spotlight: Spearmint

Spearmint, scientifically known as Mentha spicata, is a perennial plant that has been used for

Essential Oil Spotlight: Arborvitae

Traditionally, Native Americans have used every part of the arborvitae tree for a

Part 5: The Appropriate Dose (Topical Application)

Part 5: The Appropriate Dose (Topical Application)

Part 5: The Appropriate Dose (Topical Application)

Part 6: The Appropriate Dose (Internal Application)

Part 5: The Appropriate Dose (Topical Application)

Part 6: The Appropriate Dose (Internal Application)

Part 6: The Appropriate Dose (Internal Use)

How to Use Essential Oils Aromatically

Using essential oils aromatically can influence you in a myriad of ways.

The dōTERRA Quality Assurance Process

Quality assurance (QA) is often referred to as the “police” of the manufacturing

Essential Oil Spotlight: Juniper Berry

Juniper berries have been used for a variety of purposes for many centuries.