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Muscles and Joints | Doterra IN Site

Muscles and Joints

After a good workout or a long day spent at the computer you might feel too tired to do much. You may experience discomfort performing routine tasks due to lingering tension in your muscles. You can help yourself get back to speed with a little bit of self-care. Essential oils are highly soothing and provide a calming, positive atmosphere.

Muscle and Joint Tips

  • After a hard workout, massage two to three drops of Lemongrass into areas of discomfort.
  • Take Alpha CRS+ daily to support healthy cell function and energy production.*
  • For stubborn muscle discomfort, apply two to three drops of Deep Blue blend and rub into the affected area. Layer Deep Blue Rub over the top and massage.

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