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Finding Comfort | Doterra IN Site

Finding Comfort

Grief is a universal experience, though it looks different for each of us. We all face loss in our lives, and it's important to take the time to care for ourselves. Find comfort through essential oils like dōTERRA Serenity® and dōTERRA Balance® to support your emotional well-being during these times.

Tips for Finding Comfort with Emotional Aromatherapy

During emotional times, self-care is key. Use calming essential oils like dōTERRA Serenity® and dōTERRA Balance® to soothe your mind and body. Diffuse these blends to create a peaceful environment, or apply them topically for emotional support. Taking time for yourself can help restore balance and peace during challenging moments.

Essential Oils for Grief and Sadness

Grief is a process. Denial, anger, sadness. You might also experience fear, confusion, loneliness, and regret. Whatever it looks like for you, there are essential oils to help provide comfort during these sorrowful times.

Creating a Calming Environment

Grief can affect you in many ways. You might find that sleep does not come easily. Use dōTERRA Serenity® to calm your senses and support a restful sleeping environment. At times, the burden of sadness can feel like a weight on your chest. Use dōTERRA Breathe® to help promote feelings of clear breathing. Apply to your chest and breathe slowly and deeply through your nose for two minutes.

Over time the sorrow will lessen, and you will find joy again, but that does not mean the feelings of sadness will not revisit you.

Recommended Products

dōTERRA Serenity®

dōTERRA Adaptiv® Touch

dōTERRA Adaptiv®

dōTERRA Balance®

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