How to Choose an Oil for the Hand Technique:

The doTERRA AromaTouch^® Hand Technique is not only a quick and convenient “doTERRA AromaTouch On-The-Go,” but you can also choose any oil to use for the experience. If you know someone that could use a pick-me-up in the middle of the day, you can use Citrus Bliss^® or Wild Orange. Use Lavender or doTERRA Serenity^® in the Hand Technique for special one-on-one time with each of your kids before bedtime. You can also blend Spearmint and doTERRA Balance^® to create a relaxed environment at work. The sky is the limit!

So how do you choose the right oil or blend for the person you are working with? To make it easy, we have created oil categories (found as a download below) to help you make an educated decision on which oil to use in each situation. Whether you are trying to make an oil blend or simply choose an oil, these oil categories are a great starting point for your AromaTouch Hand Technique experience.