Hand Technique Oil Blend Suggestions

The doTERRA AromaTouch Hand Technique only takes 1–3 drops of oil applied to each hand to have an amazing oil experience. For each blend suggestion, you will need a sample vial . Put 25 drops of Fractionated Coconut Oil in the sample vial and then add the oil that you would like to use for the Hand Technique. This will help the oils blend well and readily absorb into the skin. After completing this step, apply 1–3 drops of the blend for the Hand Technique you are performing.


Blends with 5 Oils

The "GOT IT ALL" Blend

3 Drops - doTERRA On Guard® 15ml
3 Drops – Lavender 15ml
3 Drops – Peppermint 15ml
3 Drops – Wintergreen 15ml
3 Drops - Eucalyptus 15ml



Blends with 4 Oils


3 Drops - Ylang Ylang 15ml
5 Drops – Lavender 15ml
4 Drops - DigestZen™ 15ml
3 Drops – Peppermint 15ml


Blends with 3 Oils

The "CARE FREE" Blend

4 Drops – Cedarwood 15ml
3 Drops - Ylang Ylang 15ml
8 Drops - doTERRA Balance® 15ml


Blends with 2 Oils

The "YIN AND YANG" Blend

7 Drops – Lavender 15ml
7 Drops - Wild Orange 15ml

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Blends with 2 Oils


7 Drops - doTERRA Breathe® 15ml
7 Drops - doTERRA Balance® 15ml

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Blends with 2 Oils

The "ARMOR UP" Blend

9 Drops – Copaiba 15ml
6 Drops - doTERRA On Guard® 15ml

Fun Facts About Aroma:


•  Your body contains far more receptors associated with smell (over 1,000) than it does for any other sense.
•  There is a direct connection between your nose and your brain’s emotional control center: the limbic system.
•  The limbic system controls our emotions, mood, and memory. This is why the “aroma” of the doTERRA AromaTouch Technique is so important.


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